Check Out Optimal Living's "Social Health" Experts!

I'm excited to post the profiles of the guests who'll appear on my "Social Health" episode.  This show is a diverse exploration of different factors that affect the health of our relationships - including our relationship with ourself!  We'll look at how our self-image relates to the quality of our relationships, as well as the importance of social supports and social networks in supporting our well-being.  My guests include:

Dr. Anne Wilson, Social Psychologist 

Pat Singleton, Executive Director of the Cambridge Self-Help Food Bank

and

Kayleigh Platz, Social Media Specialist.

Visit the Healthy Relationships Page for their full profiles, and if you haven't already, be sure to sign up to get your free copy of "Fundamental Ingredients for Optimal Living".  You'll be the first to find out when this episode will air during the Optimal Living television series.