Optimal Living Returns!
- Kelly Wagner
- Feb 6, 2014
- 1 min read
Updated: 2 days ago
Take charge of your well-being, with Optimal Living!
The health and happiness of your body, mind, emotions, spirit, relationships and environment are all intertwined in ways that affect each other, and knowing how they are connected helps you craft a well-balanced life that nurtures and supports not only you, but those around you too.
To learn more, check out this six-episode video series where I interviewed eighteen different experts to explore ideas about the integrated nature of our health and our happiness.
You'll learn how to develop and nurture a:
Healthy Body
Healthy Mind
Healthy Emotions
Healthy Spirit
Healthy Relationships
Healthy Environment
Optimal Living originally aired across Waterloo Region (Kitchener, Waterloo, Cambridge, Guelph, Brantford and Stratford) on Rogers TV Cable 20.
“We were struck by Kelly’s deep desire to assist others in finding true well-being,” says Charles Wechsler, Station Manager, Rogers TV. “As a community producer, Kelly works tirelessly to connect viewers with the resources and tools they need to design their best life.”
You can read more about what motivated me to create Optimal Living here, and watch the episodes here.
Take charge of your well-being, with Optimal Living.
