You're a good, kind, hardworking and resilient woman who takes care of so many things...and if you're like many women I talk to these days, you also sometimes find yourself feeling depleted, frazzled and maybe even a little bit (or a lotta bit) lost in this shifting, post-COVID world.
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You might be:
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dreading the thought of even one more meeting (online or otherwise), OR feeling starved of true connection (with others...or yourself).
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either tired of always feeling behind, or frustrated by not knowing what to do next.
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feeling like a hostage to your phone and to your computer screen (or perhaps even to your life, at times).
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wishing you could just sit with a friend or two and have a good heart-to-heart; but everyone you know is so busy with their own lives...
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Meanwhile, every day your heart is yearning for...something more.
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Or maybe you just want a nap :)
Imagine if you could get away for just a few days of time to yourself...
Could you sneak away for just a few nights?
Wouldn't it be nice to:
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catch up on a bit of sleep;
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read that book;
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take that walk;
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stretch;
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float on the water*;
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meditate;
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breathe;
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do the things that you want to do; or explore and daydream about what those things might even be...
*or make snow angels at retreats held in winter destinations ​
How would it feel to give your body a break with simple, clean, nourishing food (where someone else has planned the menu)...
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...to eat slowly and mindfully, eating only when and as much as you're actually hungry for.
...to press pause on the daily wine (gasp! and yes, really.)
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Wouldn't it feel good to step away from the computer, get back into nature, and eat and move at your own pace for just a few days?
What would it feel like to unplug?
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Turn off the phone. Silence the alerts.
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Hike quietly through a lush woodland forest.
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Lay in the grass and look up at the clouds.
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Bask. (in the sun or in the breezes of a shady nook)
Get lost in a book, do some colouring or a craft, or just watch the droplets trickle down a window pane if there's a rainy day...because you don't have to do anything else.
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Just be.
Start to remember your dreams, or think up new ones.
How would it feel to reconnect with and rediscover that relaxed, grounded, fun-loving, free-spirited woman you once were...or that you've always yearned to truly allow yourself to be?
And what if you could do all that, not in complete isolation but with a wonderful, small, intimate group of like-minded, heart-centred women for a chance to decompress, unplug, and unwind together?
Women who'd keep you company when you want company, and who'd leave you alone when you just want some alone time...no explanation required.
Our Retreats
were made for you
What's included:
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Three nights accommodation
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simple and/or whole foods* included throughout your stay, 3 meals a day plus snacks, prepared ahead for you to eat on your own schedule or with the group
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casual, laid-back vibe in beautiful, natural surroundings
Plus, optional:
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guided introspection exercises, meditations, discussion circles and journal prompts
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gentle movement (bring your yoga mat)
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group activities
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campfire/firebowl circles (weather-permitting)
*dietary restrictions will be accommodated if submitted at time of purchase
I believe in the importance of carving out time to refresh, ground, and rejuvenate yourself, and I know how wonderful it feels to share this kind of introspective and restorative time with other wonderful women in an unstructured, friendly and easygoing environment.
Our retreats are an opportunity to curl up and chat with people who care, about the ideas and thoughts and dreams that you have percolating, the challenges you're facing, and your hopes for your future. We offer group and individual activities for reflection and fun that are 100% optional, and you'll have both indoor and outdoor space that allows you to enjoy exactly as much 'alone time' or connection time as you wish.
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Come spend a few days with us in a peaceful place.
Restore your soul.
I'm your host & facilitator, Kelly Wagner
***NEXT DATES COMING SOON***
Relax. Reflect. Recharge. Renew.
Reconnect.
Come on in...and Peace-Out.
